Taekwando Class

Last Sunday, Zyan had his first Taekwando class.
Signed him up as part of the free courses provided from the community centre. Cool right? :)

Since it's his first lesson, he went there in his normal home attire. Not the Taekwando outfit.
Hopefully, this can instill more self-discipline in himself.
He's a little too active in many ways.

Well, that's how kids are. Always excitable.

His whiter-than-white belt will only do basic stuff. Just basic kicks, and stance.
See my little boy in action:


There were a few new students. Also joined as part of the free courses provided.
At least they have new group of playmates. That's nice.



See how Zyan kick with same leg/hand forward!

His co-ordination looked a bit funny.
On some parts of the movement, he even looked like dancing! *peng*

Anyway, it's a good outlet for him to release his energy. Then can have a good night sleep at night.
Would it be a wishful thinking? Hehehe

This coming Sunday I think will have to don the Tawkwando outfit already.
A new martial art expert is born. :P

Zyan! 加油！


Yoga Lesson

Inspired by Skip's yoga lessons, I told myself to sign up for some yoga class.
Beautiful settings for yoga isn't it?

I did just that, and today, just had my first yoga lesson at the community centre. :P

The lesson is very different from what I experienced previously.
It's all basic exercises and movement.
Strengthening neck mucles, arm muscles, abdominal muscles.
Hahaha! All I don't have!

Some familiar poses appear.
Downward dog! Upward dog!
No warrior pose in the lesson at the CC. Maybe that's intermediate or advance class content.
I am only doing the elementary class now.
One step at a time.

The class has about 12 persons. I think 3 or 4 are new in the class.
Some existing students are simply cool.
One uncle can do headstand somemore.
Salute man!

I also tried to do. Can only put my head on my mat. That's all. :D

And today, my left leg has this tingling pain feeling when stretching, kinda uncomfortable doing the exercises.
Anyway, let's see how it goes. Probably will take 3 months or more to see good improvement.

Namastae

Specs Me

Yesterday, my son creatively broke my spectacles.

Of course, he had a good scolding from me!
I didn't resort to violence on him though. Hahaha. What a nice daddy right?

But hey, I can't do without a spectacles. Feeling quite helpless.
Had to take my older specs out for use in the meantime.

So had to go to optician earlier to change my frame. Didn't change lens, as it would be expensive. :P
Had to choose from the same model though.
I'm not so particular with that, so no issue. Had to get it done anyway.

So here, I am back to my lenses!
Please ignore my hair! :P

It's changed, yet it's like no change.
How wonderful. :)