Meditation

Went to a meditation class today.
Well, I am not a lesson-person, expected to feel sleepy in class 1.
true enough.... the ZZZZZzzzzzzzzz monster did attack me
but then my immunization seems to have strengthened already :P

come to think of it....maybe it's good to work on meditation
keep mind clear.... cool

not yet lah...so far... only lesson....hasn't really practised yet
maybe go retreat in future?

then they say go retreat can only take 2 meals a day....
so exciting....
i told Karinna she cannot make it
she needs meat 1 hehehhe

see how lah....still too early anyway